There are many of us here at Gill Books who work with authors to bring their books to life. Ink sniffers. Digital visionaries. Wordsmiths. Grammar fanatics. Typography fanciers. Data geeks. Party throwers. Dreamers. Imaginers. Book lovers. We love what we do. We hope you do too.
A comedian, broadcaster, meditation expert and now author, Dermot will teach you about the proven benefits of meditation and talk you through practicing some of the exercises from his new book, all from the comfort of your own home.