Susan Jane White’s Extra Virgin Kitchen is packed with sinfully delicious recipes for wheat-free, sugar-free and dairy-free eating

As a student surviving on a diet of caffeine and refined white carbs, Susan Jane’s health took a sudden nosedive and she ended up in hospital. She eventually discovered that wheat and sugar were lethal to her system. When she cut them out and recovered, she realised the intimate connection between energy levels and the food we eat.

As she expanded her repertoire to cater for her sensitivities, she was pleasantly surprised to find there was nothing restrictive about her new diet. Her food intolerances were, in fact, an opportunity to escape the shackles of energy-sapping processed food. Here she shares her much sought after, delicious recipes for sugar-free, dairy-free and wheat-free eating.

The Extra Virgin Kitchen was launched by Gill Books on Tuesday, 11 February 2014, priced at €27.99/£24.99.

For further information, please contact Teresa Daly, Communications Manager, 01 500 9521, tdaly@gill.ie.