Gina and Karol Daly have always been larger than life, there just isn’t as much of them anymore. Together they’ve lost almost ten stone, and they’ve done it while eating food that looks like it could have come straight from the local takeaway.
Just over a year ago they started sharing their recipes on Instagram and have since garnered over 100,000 followers between them.
The Daly Dish is the first collection of recipes that have made the couple an Instagram sensation. For anyone who wants to eat the food they love, but with slimming tweaks that support weight loss and maintenance, it is packed with delicious and easy-to-recreate meals, proving you can lose weight while still loading your plate!
Gina and Karol Daly live in County Meath with their two children. Gina is an illustrator who, with Karol, runs The Bitch Box, an online greeting card company that shares their sense of humour. Working together, cooking together and having the craic together, there’s never a dull moment in the Dish household.