The Happy Medium is a self-help guide to swapping the weight of ‘having it all’ to having more with less. Bestselling author, Annmarie O’Connor, a self-styled ‘inexpert expert’ on the subject of mindfulness, will help...

The Happy Medium Extract: Introduction

19-01-201714:00 GMT

The Happy Medium is a self-help guide to swapping the weight of ‘having it all’ to having more with less. Bestselling author, Annmarie O’Connor, a self-styled ‘inexpert expert’ on the subject of mindfulness, will help...

The Happy Medium Extract: Chapter 6 JOMO

18-01-201711:00 GMT

The Happy Medium is a self-help guide to swapping the weight of ‘having it all’ to having more with less. Bestselling author, Annmarie O’Connor, a self-styled ‘inexpert expert’ on the subject of mindfulness, will help...

My Life Goals Journal: Month 2 Extract by Andrea Hayes

14-01-201709:00 GMT

Create the life you want month by month with My Life Goals Journal by Andrea Hayes. Intentions are the seeds to achieving our goals, but many of us need help to harness the power of our intentions and put them to good...

The Plan Dinner Recipes

12-08-201621:00 GMT

Wondering what to make for dinner? Check out these three great dinner recipes from The Plan by Aoife Hearne. No matter what you feel like for dinner, one of these recipes is sure to do the trick! This cookbook brings ...

The Plan: How To Start

29-07-201616:00 GMT

Find out how to start The Plan by Operation Transformation’s Aoife Hearne with an exclusive 3 part extract. This cookbook brings together all the recipes and practical advice you need to reach and maintain a healthy w...

[Extract] A first look inside 'Eat Yourself Beautiful' by Rosanna Davison

13-08-201512:00 GMT

Take a look inside Eat Yourself Beautiful by Rosanna Davison for a chance to win one of the very first copies!

[Extract] Look Inside 'Goodbye Sugar' and Banish Sugar and Carb Cravings For Good!

15-04-201509:00 GMT

Banish sugar and carb cravings with Elsa Jone’s revolutionary programme. Goodbye Sugar is nutritional therapist Elsa Jones’ revolutionary programme for sugar addicts that contains the missing ingredient lacking in oth...

[Extract] Look Inside 'Raw', The Much-Anticipated Cookbook By Bernadette Bohan

04-03-201511:00 GMT

Having survived cancer - twice! - Bernadette Bohan has become an advocate for a plant-based, living food diet, helping thousands of people get back to better health. Now, for the first time, she shares her secrets in ...

[Extract] Go Get Him! by Irish dating expert Avril Mulcahy

07-01-201509:00 GMT

Get ready to go dating! In her new book, Go Get Him!, dating expert Avril Mulcahy teaches you how to break the bad habits and negative attitudes holding you back from finding Mr Right.

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08-04-202511:05 GMT

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