By Time is Everything Revealed

In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation.

Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives.

By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life.

The author unlocks each proverb’s meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

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ISBN

9780717170982

Publication Date

September 2017

Language(s)

English

Format

Hardback, 240 pages

Country of Origin

IRELAND

Publisher

Gill Books

Dimensions

205 x 137 mm

Author(s)

By Fiann Ó Nualláin

Availability

Available

Availability Status

Available

Fiann Ó Nualláin has trained in the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He works as a horticultural therapist and has written several bestselling books as the Holistic Gardener. He also writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology and physical wellbeing.

For more information visit www.theholisticgardener.com.

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