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One Day at a Time Diary 2019
A Year Long Journey of Personal Healing and Transformation – one day at a time
By Abby Wynne

Make 2019 your best year yet.

The relationship you have with yourself is the foundation of all your relationships. When you’re kind to yourself, compassionate and at peace, you can live a much more wholehearted life. This beautifully illustrated diary allows you to carve out time to do just that – one day at a time.

With space for daily entries, the diary focuses on different monthly themes, such as awareness, acceptance, gratitude and peace, and includes inspirational affirmations and visualisations to help ground and reconnect you to your inner wisdom.

Beautifully illustrated, it will take you on a year-long transformational journey to discover the key to your own happiness and wellbeing. It offers you an opportunity to slow down and think about what you really want from life and the year ahead.

Transform your life in 2019 – one day at a time.

THE AUTHOR
Abby Wynne is a Shamanic Psychotherapist with a Master's degree in science, accredited with the Irish Association of Psychotherapy and Counselling (IACP). She is also a Reiki and Seichem Master Teacher, and a qualified Mindfulness practitioner. She is the author of Energy Healing and How to be Well (Hay House).

Paperback, 232 pages
9780717181391
Gill Books
English
235 x 165 mm
August 2018
 

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