Open this diary to discover the keys to your own unique happiness and wellbeing. Invite more joy and balance into your life through the power of affirmations.
Many of us spend most of our life in the details of the things we are doing without making enough time to reflect, to be grateful and to be inspired. This self-care diary is a commitment to ourselves, an opportunity to slow down and think about who we are and what we want from life.
This elegant journal will help you enjoy every moment of 2018 by exploring monthly themes such as awareness, acceptance, gratitude and wisdom. It contains inspirational affirmations to ground you and help you reconnect to your inner wisdom.
Abby Wynne is a Shamanic Psychotherapist with a Master’s degree in science, accredited with the Irish Association of Psychotherapy and Counselling (IACP). She is also a Reiki and Seichem Master Teacher, and a qualified Mindfulness practitioner. She is the author of Energy Healing and How to be Well (Hay House).