Make every day count with this inspirational journal.
Open this diary to discover the keys to your own unique happiness and wellbeing. Invite more joy and balance into your life through the power of affirmations.
Many of us spend most of our life caught up in the details of the things we are doing without making enough time to reflect, to be grateful and to be inspired. This self-care diary is a commitment to ourselves, an opportunity to slow down and think about who we are and what we want from life.
This elegant journal will help you enjoy every moment of 2021 by exploring monthly themes such as awareness, grounding, happiness and creativity. It contains inspirational affirmations to ground you and help you reconnect to your inner wisdom.
Abby Wynne is a psychotherapist with a master’s degree in science, accredited with the Irish Association of Counselling and Psychotherapy (IACP). She is also a reiki and seichem master teacher, and a qualified mindfulness practitioner. She is the author of Energy Healing and How to Be Well (Hay House).