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Dear Reader

Highlights from Aoife Hearne’s The Plan Book launch

Highlights from Aoife Hearne’s The Plan Book launch

Eat Yourself Fit by Rosanna Davison: Omega-3 Gingerbread Energy Bars

Eat Yourself Fit by Rosanna Davison: Omega-3 Gingerbread Energy Bars

Virtuous Treats From A Cheeky Devil

Virtuous Treats From A Cheeky Devil

[Extract] Look Inside 'Goodbye Sugar' and Banish Sugar and Carb Cravings For Good!

[Extract] Look Inside 'Goodbye Sugar' and Banish Sugar and Carb Cravings For Good!

Elsa Jones’ Programme For Sugar Addicts Tackles Physical & Emotional Sugar Dependency

Elsa Jones’ Programme For Sugar Addicts Tackles Physical & Emotional Sugar Dependency

[Extract] 'It's not the food in your life but the life in your food' - Bernadette Bohan

[Extract] 'It's not the food in your life but the life in your food' - Bernadette Bohan

Derval O’Rourke shares recipes that helped her achieve her fitness targets in new cookbook

Derval O’Rourke shares recipes that helped her achieve her fitness targets in new cookbook

Susan Jane White’s Extra Virgin Kitchen is packed with sinfully delicious recipes for wheat-free, sugar-free and dairy-free eating

Susan Jane White’s Extra Virgin Kitchen is packed with sinfully delicious recipes for wheat-free, sugar-free and dairy-free eating

Can You Trust What You Are Eating?

Can You Trust What You Are Eating?

Our kids are fat!

Our kids are fat!

Ireland’s favourite President is back – this time with a ...

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