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The gentle and powerful way to turn feelings of distress into helpful action

The gentle and powerful way to turn feelings of distress into helpful action

22 April 2015
Dr Claire Hayes is Clinical Director of Aware and has also run her own private practice for many years. In her remarkable new book, How to Cope: The Welcoming Approach to Life’s Challenges, she demonstrates how each of us can use cognitive behavioural principles to help us cope. In a very clear, practical way she shows us how to make sense of our distressing feelings, to become aware of our unhelpful thoughts and most of all, how to focus on what we can actually do to improve things for
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New Book Reveals Real Stories Behind Therapy Sessions Aiming to Stamp Out Mental Health Stigma

New Book Reveals Real Stories Behind Therapy Sessions Aiming to Stamp Out Mental Health Stigma

18 March 2014
Professor Jim Lucey, psychiatrist and Medical Director of St Patrick’s Mental Health Service, has written a new book In My Room, intended for anyone seeking better mental health. Containing fifteen real-life stories from Lucey’s 25 years working with patients towards recovery, the book gives a voice to mental health experiences in a way that everyone can identify with, be it themselves or a loved one.
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Tony Bates: Signs of depression

Tony Bates: Signs of depression

21 January 2014
If you think you may be suffering from depression, or know someone who may need your help, here’s a list of the most common symptoms of depression from Tony Bates’ bestselling book. Don’t be afraid to seek help!
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Live your life more mindfully

Live your life more mindfully

22 January 2013
Tony Bates’ New Year’s resolution is to live his life more mindfully. He is updating readers of his Irish Times column on his progress every week and can also be heard talking about the subject on the John Murray Show on RTÉ Radio 1, where he is giving a mindfulness workshop to some listeners!
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SPRING-SUMMER 2018 CATALOGUE OF NEW BOOKS NOW AVAILABLE!

A BOOK FOR EVERYONE

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A fantastic opportunity has arisen for a creative, confident and talented Publicity and Sales Executive to create and execute publicity campaigns for a wide variety of titles, and to deliver sales via a number of key channels. As such, you will ... Read More >

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