The Plan Book Launch
Join us for a wonderful, motivational evening with Operation Transformation’s Aoife Hearne to celebrate the launch of her brand new book, The Plan. At this special event Aoife Hearne will be in conversation with Kathryn Thomas about weight loss tips, recipes and healthy living plans for your whole family.
You’ll also have the opportunity to ask Aoife your own questions during the audience Q&A, and to pick up a signed copy of The Plan.
This event will take place in Eason on O’Connell Street on Wednesday, 10 August 2016 at 6.30pm. Entry is free but please register your tickets over on our Eventbrite page.
GET YOUR TICKET.
About The Plan
Back to school, back to you! The Plan is Aoife Hearne’s easy-to-use new cookbook filled with tasty recipes for the whole family. This means you can enjoy getting healthier together. At the time of year when kids go back to school and routines fall back into place, make The Plan part of your routine with a range of delicious dishes for tempting breakfasts, lunches and dinners.
Aoife is a strong believer in ‘one family, one meal’ and focuses on developing sound nutrition habits to benefit the whole family. Fans will love her easily to follow weight loss tips and strategies for healthy living, including preparing your weekly food plan, writing your shopping list (and sticking to it!), keeping a food diary, recognising your hunger scale, devising a well-planned kitchen and much more.
Keep up to date with Aoife on Facebook and Twitter.
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