Debuted at No. 1 in the Irish bestseller list on February 2nd, just days after it hit the book shelves.
Roz Purcell’s approach to cooking is simple: use whole foods to live a whole life. Having developed a negative relationship with food that led her to make unhealthy choices, she cured herself by rediscovering her love of cooking from scratch. She used her passion for food to experiment with flavours and textures and develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great.
Roz began blogging at naturalbornfeeder.com in 2013 to document her love of cooking and to share her recipes. Now in her highly-anticipated cookbook, written with the same wonderfully accessible approach, she features over 170 easy-to-follow, delicious recipes that prove whole foods can taste far better than a pre-packaged meal. About her food philosophy, Roz explains:
‘I’m not someone who advocates a certain type of diet – I am by no means “anti” any food groups and I appreciate that people will have differing requirements for their way of living. I do, however, have one criterion: I use only whole foods; I avoid processed goods and foods containing words and additives I can’t even pronounce!’
In Natural Born Feeder, you will find recipes for smoothies, juices and drinks, countless ways to “Pimp your Porridge” and plenty of Roz’s famous Pancakes and Crepes. There’s also recipes for soups, salads, sides, main dishes, simple pleasures, desserts, breads, sports snacks, dips and “The Nut Butter Collective”. Plenty of inspiration to get into the kitchen … and get cooking!
Natural Born Feeder is published by Gill Books, priced at €27.99.
For further information and interview requests please contact: Emma Lynam, Publicity Executive, 01 500 9506, 086 838 9611, email@example.com.