REGISTER

MY ACCOUNT

HELP

CART

Gill Books - Reading Matters
HOME
BOOKSHOP
BLOG

BLOG

ALL CATEGORIES
BEHIND THE SCENES
BOOK LAUNCHES
COMPETITIONS
EVENTS
FOOD
HEALTH
JOB FAIRY
MEET THE AUTHORS
NEWS
SIGNING TOURS

[Recipe] Derval O'Rourke's Protein Bar Recipe - no cooking involved!


05-11-2014 10:45

Celebrating the 3rd re-print of Derval O’Rourke’s Food For the Fast Lane, featuring a collection of recipes to power your body and mind, we’re sharing this quick and easy Protein Bars recipe for all of you to try. You don’t have to be an athlete to enjoy a healthy snack!

This recipe makes some of the tastiest protein bars you’ll ever have. Plus – there is no actual cooking in them. Win-win! Peter, my husband, makes these at least once a week and they are always gobbled up within a couple of days.

Enjoy!

Derval


 

 

Food for The Fast Lane. Recipes to Power Your Body and Mind by former World Champion in sprint hurdles and Olympic Games representative for Ireland, Derval O’Rourke is now available nationwide & with a 20% discount in our Online Shop. BUY NOW! Also available as an eBook.

Follow Derval on Twitter: @DervalORourke

Video Filmed and Directed by Saskia Vermeulen

Music: "Go ’Head" by Rocstrong. More information at www.officialrocstrong.com.



Facebook Twitter Google+ LinkedIn
Comment on this article

AUTUMN-WINTER 2017 CATALOGUE OF NEW BOOKS NOW AVAILABLE!

A BOOK FOR EVERYONE

LATEST BLOG POST

Personal finance experts Charlie Weston and Karl Deeter see every day how too many of us pay over the odds, get ripped off or simply don’t maximise the money we have. In their new book This Book is Worth €25,000 they share all the money-... Read More >

JOIN OUR NEWSLETTER


© 2017 M.H. Gill & Co. Unlimited Company